Here are few simple ways to protect our skin, which actually all of us also know it, but cant make it :X
1. MUST drink at least 2000ml of water in one day! This is very important to make sure that your body is in a healthy condition. Drinking water can let you have water-tender-skin. But, dont drink ' too much ' of water, because you may be suffer from Edema. * Which means, really TOO MUCH.
2. Sleep at least 8 hours for a day. Not too much, not too less, 8 hours are regular for us. Sometimes, people will say that sleep longer to minimize their tiredness. This way of allaying tiredness are wrong! This will just make you feel more tired instead of decrease the tiredness that you have.
3. Sleep before 12am. Actually sleep before 10.30pm is good for everyone of us. But i know nowadays many of us are addict to computer, television and so on. Sleep early is a IMPOSSIBLE for us. * Included myself. But im trying to sleep early nowadays :) That's why, i suggest all of you to sleep before 12am. At least that is better than sleep after 12am.
4. Prevent ourselves from constipation problem. Drink more water, eat more vegetables & fruits and do more exercises can help you to prevent this problem. But sometimes, although you have done all these, you still got this problem. * Just like me :(
5. Try not to make up often. Yes, make up is one of the best way to cover all the flaws on our skin. In my opinion, make up too often is not good for our skin. If you choose wrong products, it will make your skin more worse.
6. Get rid of troublesome. Relax yourself, try not to think too much. Happiness is just right there for you.
7. Others. Which means, facial foam, masks, face treatment, sunblock, lotion... Remember to choose the right products to apply on your skin.
Here are some of my friends who have a smooth skin. * Which make me super jealous of them :X
The very first that i will mention is her! Kashin!
Goshh, she has a very very white and pure skin. Like a baby ;D
She looks so beautiful right?
Goshh, she has a very very white and pure skin. Like a baby ;D
She looks so beautiful right?
Another girl that has a smooth skin :D
She is xingti!
Wonder how she protect her skin LOL!
She is xingti!
Wonder how she protect her skin LOL!
She is pimpleless.
But she never admit that xD
But she never admit that xD
Kuik Kuik ;D
Yes, she has a ruddy skin.
Pretty girl with nice smile.
Yes, she has a ruddy skin.
Pretty girl with nice smile.
The cute 1!! Joee! :D
I think you can see what i want to mention here.
I think you can see what i want to mention here.
Yes, she has a fair skin too!
By the way, she is SUPER-DUBER cute all the time xD
By the way, she is SUPER-DUBER cute all the time xD
So, any more tips to protect our skin?
Or any skin care product?
Hope you can suggest here :)
I wish to have a fair skin too :(
I am not pimple-less :(
ReplyDeletei have good skin in hot humid weather, i have bad skin in cold weather. Weird.
ReplyDeleteWah..Munn pimple less.. not pimpleless !! hehe !!
ReplyDeleteDrinking tea and coffee is it counted in ?.. i drink less than 3 cups of water a day !!
Need coffee in my bloodstream !
munn: you are ><
ReplyDeletechris: O.O quite weird. LOL! how come?
ronnie: oppsss >< thanks for remind me x) LOL! I think not consider. must water xD Dont drink too much coffee, not healthy 1 ><
sleep and water are essential =)
ReplyDeleteI wish I have gd skin tooooo ><
ReplyDeleteken: super agree :)
ReplyDeleteeverlyn: yuuuuppp! same to mee ><